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20 Hour Yoga Teacher Training
First Section
Philosophy of Yin & Yang (15:38)
Yin Yoga: Teaching methodology (9:06)
Anatomy of Stretching (13:53)
Anatomy of Fascia (8:35)
Anatomy of the Skeletal System
History of Yoga
Vinyasa - Background (14:36)
Sun Salutations (56:18)
Yoga Philosophy Part 1 (18:04)
Yoga Philosophy Part 2 (15:48)
Yang Theory (9:16)
Vision of the future (9:23)
Yin Yoga: Teaching methodology
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